You should have a say in where you go, who you spend time with and how support is provided. That includes the ordinary decisions in a week, such as which shop to visit or whether you want to stay at an activity longer.
A support worker can help you take part without taking over. The right amount of assistance depends on you and the situation.
Begin with your own interests
A provider’s activities calendar is one option. It shouldn’t be the only way to plan your time. You might already belong to a club, want to visit a friend or have an interest you’d like to spend more time on.
Tell the worker what role you want them to have. They might assist with transport, help you communicate or stay nearby while you do your own thing.
Make space for your relationships
Support can help you attend an activity, but the people you meet there are part of your own life. Ask the worker to speak with you about when to join in and when to give you space.
If you use a communication device or need extra time to respond, explain how others can include you directly. People should talk to you, rather than assuming the worker speaks for you.
Practical choices matter too
Think about the cost, transport and access needs before booking. An activity should be something you want and can practically attend. There is no requirement to keep trying new things if a familiar routine suits you.
If the plan changes, ask how you will be involved in choosing an alternative. You can also decide that you don’t want to continue with a particular activity.
Bring those preferences to your provider
Useful questions include how your choices are recorded, how new workers learn them and who you can speak to if you feel unheard.
At Vana Care, we discuss interests and preferences alongside the support and workers available. You can read about community access or share what you’re looking for. If an existing arrangement needs attention, our feedback page explains how to raise it.
